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By Ideal Protein and the goal of 28% fat, I have reached GOAL today. I set the 130 FatSecret goal, so no worries. Tomorrow, I will begin my 2 weeks transition, doing IP's phase 2. Yay! 2 weeks of Phase 2, then 2 weeks of phase 3. Once I've completed these 4 weeks, I will progress to Maintenance, Phase 4.
In 40 years, this is the FIRST time I have ever reached a weight loss goal. Wow, what a feeling!
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