shannontegeler's Journal, 30 June 2009

Weigh In record (no journal entry) for 30 June 2009
293.0 lb Lost so far: 7.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 4.7 lb a week

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shannontegeler's Buddies

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