mcintoshh's Journal, 10 February 2015

296.6 lb Lost so far: 0 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 71.90g | Prot: 54.58g | Carb: 185.16g.   Breakfast: Ranch Salad Dressing, Eating Right Peeled Baby-cut Carrots, Golden Delicious Apples, Bananas, Dole 100% Pineapple Juice (Can). Lunch: Lasagna with Meat. Dinner: Five Guys Hebrew National Hot Dog. Snacks/Other: Cheetos Crunchy Cheetos. more...

4445 kcal

Activities & Exercise: Elliptical - 40 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...