kls53's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
135.5 lb Lost so far: 30.0 lb.    Still to go: 10.5 lb.    Diet followed poorly.

Diet Calendar Entry for 09 February 2015:
1098 kcal Fat: 23.86g | Prot: 85.89g | Carb: 158.02g.   Breakfast: Great Value Frozen Mixed Berries, Herbalife Nutritional Shake Mix - French Vanilla, Bananas, Herbalife Protein Drink Mix - Vanilla. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Bananas, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. Snacks/Other: Robert Rothschild Farm Chocolate Dipping Pretzels, Apples. more...
gaining 0.4 lb a week

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