Weigh In record (no journal entry) for 09 February 2015
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176.0 lb
Lost so far: 3.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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2189 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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klvd2728's weight history
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