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"-; -" hier Catfish Deweysur mais avant 18.00
f. 17.7; m. 31.4; w. 62.0; BMI 19.2
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122.6 lb
Lost so far: 8.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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691 kcal
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Fat: 16.49g | Prot: 29.49g | Carb: 113.07g.
Breakfast: St. Dalfour sugar free fig spead, Earth Balance Coconut & Peanut Spread, Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread. Lunch: Régime Dukan Pépites de Son d'avoine Saveur Caramel, Kraft Cool Whip Sugar Free, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Dannon Light & Fit Greek - Strawberry, Blackberries, food compant Blueberries crunchies, Red Raspberries. more...
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gaining 7.7 lb a week
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