Vonnie11's Journal, 02 June 2011

Hi Mrs. Francine,
Unfortunately, I will not be able to make it tomorrow. Do you do weekends? I will send a message for a day next week.

Diet Calendar Entries for 02 June 2011:
1641 kcal Fat: 79.26g | Prot: 72.30g | Carb: 164.82g.   Breakfast: smart balance, wheat bread, slim fast, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: balsamic vinegar, peppers, carrots, mixed greens, water, italian dressing, shrimp, cucumbers, pasta, chicken wings. Dinner: shrimp, pasta, cucumbers, ribs. Snacks/Other: peanut butter, apple, ritz crackerfuls, Zone. more...
2397 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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