Weigh In record (no journal entry) for 08 February 2015
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237.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1371 kcal
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Fat: 31.50g | Prot: 31.30g | Carb: 236.60g.
Breakfast: Land O'Lakes Light Butter, Van de Kamp's White Sandwich Bread, Great Value Raisins, Great Value Cinnamon & Spice Instant Oatmeal. Lunch: Sara Lee Deluxe Bagels - Plain, Nissin Cup Noodles Chicken Flavor, Jell-O Sugar Free Reduced Calorie Double Chocolate Pudding Snack. Snacks/Other: Rip It Power, Taco Bell Bean Burrito. more...
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gaining 0.7 lb a week
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