tuchler814's Journal, 29 June 2009

tuchler814's Profile < Previous Entry |Next Entry >

Home from Paris and the most I've ever weighed in my life :(

119.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed poorly.

Diet Calendar Entries for 29 June 2009:

417 kcal

Fat: 15.83g | Prot: 14.72g | Carb: 57.06g. Breakfast: kix, strawberries, activia light. Lunch: oil, roasted vegetables, Mediterrenean Couscous. Snacks/Other: milk, splenda, coffee, blueberries. more...

1697 kcal

Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

Support

Comments

Welcome back buddy. Hope you had a great time in Paris. Time to get back to the grind. You can do it!

06 Jul 09 by member: Pking


	Submit a Comment You must sign in* to submit a comment*

tuchler814's weight history

view complete history

tuchler814's Journal, 29 June 2009

Submit a Comment

Other Related Links

Members

tuchler814's weight history