tuchler814's Journal, 29 June 2009

Home from Paris and the most I've ever weighed in my life :(
119.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 June 2009:
417 kcal Fat: 15.83g | Prot: 14.72g | Carb: 57.06g.   Breakfast: activia light, strawberries, kix. Lunch: Mediterrenean Couscous, roasted vegetables, oil. Snacks/Other: blueberries, coffee, splenda, milk. more...
1697 kcal Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   gaining 0.4 lb a week

   Support   

Comments 
Welcome back buddy. Hope you had a great time in Paris. Time to get back to the grind. You can do it! 
06 Jul 09 by member: Pking

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on pondlady51's Journal Entry.
Sandy276 recorded a Weigh In at 164.0 lb.
ROSEII supported DianaVetorello's Journal Entry.
Katy McMuffins recorded a Weigh In at 125.0 lb.
dpennel recorded a Weigh In at 184.0 lb.
Nytestalker recorded a Journal Entry.
Mthalmann recorded a Journal Entry and a Weigh In at 223.5 lb.
berrygail recorded a Weigh In at 160.0 lb.