zambirula1's Journal, 08 February 2015

73, 73, 90.5 (72.5,69.5, 90)
107.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2015:
182 kcal Fat: 6.77g | Prot: 5.72g | Carb: 23.64g.   Breakfast: Panera Bread Artisan Focaccia with Asiago Cheese, Half and Half Cream, Coffee (made from Ground). more...
gaining 0.3 lb a week

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