moligney's Journal, 07 February 2015

Weigh In record (no journal entry) for 07 February 2015

219.0 lb Lost so far: 31.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2015:

282 kcal

Fat: 5.81g | Prot: 13.05g | Carb: 50.42g. Breakfast: 2% Fat Milk, General Mills Wheat Chex Cereal. more...

3087 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...

steady weight

moligney's weight history