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at 7:30pm
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134.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1872 kcal
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Fat: 86.17g | Prot: 103.41g | Carb: 175.99g.
Breakfast: Special K Low Fat Granola, blueberries, fage . Lunch: claussen pickle, Hint of Lime Tortilla Chips, hummus guacamole, trader joes chicken sausage. Dinner: Sliced Mild Provolone Cheese, Carb Balance Whole Wheat Tortillas (Burrito Size), Roasted Garlic Chicken Sausage. Snacks/Other: skippy natural peanut butter, Granny Smith Apples, thinkThin Protein Bars - Creamy Peanut Butter, trader joes half and half, Coffee (Brewed From Grounds). more...
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2103 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 0.3 lb a week
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