bludella's Journal, 05 February 2015

137.0 lb Lost so far: 16.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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83 kcal

Fat: 6.99g | Prot: 2.35g | Carb: 2.58g.   Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. more...

1570 kcal

Activities & Exercise: Desk Work - 1 hour, Standing - 10 minutes, Sitting - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...