HealthyBabs's Journal, 01 June 2011

Where on earth has this year gone so far? Time seems to be flying by which is OK as long as you feel you made the most of every day and you were the best person you can be every day.

I did my monthly wrap up last night so if you missed it you can check it out in yesterdays entry. Had a decent month all in all.

Spent yesterday doing tons of planting: lettuce, tomatos, basil, rosemary, thyme, assorted flowers in 12 hanging pots. Power washed the front of the house and decorated my porch with rugs, chairs, small tables etc. Made a delicious dinner of shrimp, scallops and clams on the grill with the last of the macaroni salad. Holiday weekend now over and new month is here to boot. Time to get back on the straight and narrow for June and work on the target macro goals for carbs (needs to be a bit lower) and protein (needs to be a bit higher).

Expecting bad thunderstorms throughout the day so looks like I won't need to water plants tonight, yeah!

Have a delightful day everyone!

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1410 kcal

Fat: 54.09g | Prot: 176.14g | Carb: 46.95g.   Breakfast: Morning Vitamins & Meds, water (32 oz), soy slender- cappuccino, unsalted butter (1 tsp), Spinach & Feta Turkey Sausage, half & half, Coffee, scrambled egg whites, Protein Shake-100% EAS Whey Protein Powder. Lunch: low sodium turkey (6 oz), spinach, red wine vinegar (1 tbsp), olive oil (1 tsp), tomatos, edamame, cucumbers, egg white, romaine (2 c). Dinner: broccoli, Asian Cabbage Slaw, water (32 oz), Evening Vitamins & Meds, grilled zucchini, green beans, swordfish. Snacks/Other: water (32 oz), dried cherries, marcona almonds (1/2 oz), london broil. more...

2656 kcal

Activities & Exercise: bmf - 126 mins/3252 steps - 24 hours. more...