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Well, I guess I'll try a weight upon getting home from work too.
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214.0 lb
Lost so far: 15.0 lb.
Still to go: 214.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1490 kcal
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Fat: 6.47g | Prot: 54.68g | Carb: 325.99g.
Breakfast: frosted mini wheats, kellogg's smart start, Grape Nuts, Skim or Nonfat Milk (Calcium Fortified). Lunch: Bananas. Dinner: mini bagel, Smart Start Antioxidants Cereal, Frosted Mini-Wheats, Deli Fresh Oven Roasted Shaved Turkey Breast, Skim or Nonfat Milk (Calcium Fortified), Red Raspberry Jam. Snacks/Other: Navels Oranges. more...
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3178 kcal
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Activities & Exercise:
Hiking - 1 hour and 20 minutes, SEX - 10 minutes, Driving - 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 6 hours and 35 minutes. more...
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steady weight
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