cheetahfanatic's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
129.1 lb Lost so far: 5.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:
2519 kcal Fat: 80.00g | Prot: 104.57g | Carb: 362.38g.   Breakfast: True Blueberry, Organic Raw Blue Agave Syrup, San Juan Island Nine Grain Bread, Sweet Cream Butter, All Natural Grade A Eggs (Large), Marrionberry Jam, Four Berry Preserves, Onions, Mushrooms. Lunch: Premium Chunk Chicken Breast, Red Leaf Lettuce, Carrots, Red Cabbage, Zesty Italian Dressing, Home Style Caesar Croutons, Kidney Beans (S&W). Dinner: Sesame Chicken. Snacks/Other: Ensure Plus - Strawberries & Creme, Special Dark Chocolate, Lemon Flavoured Gelatin. more...
2204 kcal Activities & Exercise: Housework - 4 hours, Standing - 2 hours, Sitting - 7 hours and 30 minutes, Desk Work - 3 hours, Resting - 1 hour, Sleeping - 6 hours and 30 minutes. more...
on diet cheetahfanatic's own diet   gaining 2.8 lb a week


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