Mfeddington's Journal, 04 February 2015

198.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1757 kcal

Fat: 70.68g | Prot: 49.77g | Carb: 236.90g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Slim-Fast Shake Mix - French Vanilla. Lunch: Tootsie Roll Tootsie Pop, smart ones weight watchers tjhin crust cheese pizza. Dinner: Taco Bell Caramel Apple Empanada, Taco Bell Shredded Chicken Burrito, Doritos Nacho Cheese Tortilla Chips. Snacks/Other: Jif Extra Crunchy Peanut Butter, Honeycrisp Apples, Honeydew Melons. more...

2303 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 2 hours. more...