Weigh In record (no journal entry) for 04 February 2015
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329.8 lb
Lost so far: 0 lb.
Still to go: 129.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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811 kcal
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Fat: 25.13g | Prot: 52.67g | Carb: 106.35g.
Breakfast: Mt. Olive Diced Jalapeno Peppers, Oscar Mayer Turkey Bacon (15g), Red Gold Diced Tomatoes, Onions, Egg Beaters Southwestern Style Egg Whites, Jimmy Dean Fully Cooked Turkey Sausage Links, Joseph's Lavash Bread. Lunch: Bolthouse Farms Mango Chipotle Yogurt Dressing, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Kirkland Signature Grilled Chicken Breast Strips. Snacks/Other: Snickers Snickers Bar (1.86 oz), Peach, Oranges. more...
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steady weight
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