fmejia01's Journal, 04 February 2015

Donde Mami

233.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 45.52g | Prot: 38.54g | Carb: 165.18g.   Breakfast: Bananas, Honey, Pineapple. Lunch: Cooked Lentils, Costco Quinoa Salad. Dinner: Cooked Lentils, Cooked Lentils. Snacks/Other: Cashew Nuts, Coffee with Milk and Sugar. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...