Weigh In record (no journal entry) for 03 February 2015
Diet Calendar Entries for 03 February 2015:
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1745 kcal
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Fat: 80.09g | Prot: 100.54g | Carb: 135.77g.
Breakfast: Sargento Reduced Fat Colby-Jack Shredded Cheese, Tomatoes, Egg, Deli Sliced Ham. Lunch: Rotisserie Chicken, Lite Caesar Salad Dressing, romaine lettuce, Hard Parmesan Cheese. Dinner: 1% Fat Milk, bell pepper, cucumber, lettuce, tomato, Sargento Reduced Fat Colby-Jack Shredded Cheese, Red Onions, Realime 100% Lime Juice, Huy Fong Foods Sriracha Hot Chili Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Sweet Red Peppers, Red Potatoes (Flesh and Skin), Butter. Snacks/Other: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Apples, Chobani Flip Almond Coco Loco. more...
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4054 kcal
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Activities & Exercise:
Elliptical - 15 minutes, Housework - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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