slkey's Journal, 03 February 2015

Weigh In record (no journal entry) for 03 February 2015
175.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2015:
149 kcal Fat: 11.41g | Prot: 9.76g | Carb: 1.47g.   Breakfast: Scrambled Egg. more...
losing 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



slkey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.