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Reboot.
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196.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2015:
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1647 kcal
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Fat: 36.60g | Prot: 163.91g | Carb: 129.08g.
Breakfast: Coffee, Fuji Apples. Lunch: Lee Kum Kee Sriracha Chili Sauce, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Kikkoman Oyster Sauce, Skinless Chicken Breast, Cornstarch (Hydrolyzed Powder), Kikkoman Soy Sauce, Steamed Rice. Dinner: Old El Paso Pickled Jalapeno Slices, Girard's Light Champagne Dressing, Trader Joe's Shredded Cheese Blend Swiss & Gruyere, Sutter Home Chardonnay, Great Value Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Frankfurter or Hot Dog. more...
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3285 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Walking (slow) - 2/mph - 15 minutes, Sex - 35 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 0.0 lb a week
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