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So discouraged!
Diet Calendar Entry for 03 February 2015:
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1036 kcal
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Fat: 60.28g | Prot: 111.59g | Carb: 13.14g.
Lunch: Kraft Amooza Cheese Twists, Pickled Egg. Dinner: Chicken, Havarti Cheese, Hellmann's Real Mayonnaise, Ocean's Crabmeat, Portabella Mushrooms, President's Choice Cooked Peeled Pacific White Shrimp, President's Choice Creamy Havarti Cheese, Garlic, Cooked Spinach (from Fresh). Snacks/Other: President's Choice Cooked Peeled Pacific White Shrimp. more...
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 Comments
One day at a time... focus on tomorrow. Not yesterday. You got this!
03 Feb 15 by member: Lalito31
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I feel your pain. I too become discouraged, sometimes too quickly. Keep on and you'll do it. If only taking weight off was as fun and easy as it is putting it on. It's a lot of work and if I don't see results quickly, I become discouraged and feel like quiting. We have to carry on sista.....you can do it.
04 Feb 15 by member: MmeB
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