MrSlicky's Journal, 03 February 2015

174.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed N/A.

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213 kcal

Fat: 3.44g | Prot: 4.76g | Carb: 43.06g.   Breakfast: Braeburn Apples. Snacks/Other: Scott's Original Porage Oats. more...

2236 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...