Weigh In record (no journal entry) for 26 June 2009
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230.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2009:
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633 kcal
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Fat: 6.65g | Prot: 41.57g | Carb: 114.70g.
Breakfast: Honey Clusters Cereal, strawberries, fat free milk. Lunch: Nonfat Smart Pop Butter Popcorn Mini Bags, tomato, mushrooms, Egg Substitute (Liquid). Snacks/Other: strawberries. more...
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gaining 4.0 lb a week
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