Weigh In record (no journal entry) for 02 February 2015
|
209.6 lb
Lost so far: 10.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2015:
|
1210 kcal
|
Fat: 104.64g | Prot: 48.18g | Carb: 19.44g.
Breakfast: Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Torani Sugar Free Caramel Syrup, Tea (Brewed), Butter. Lunch: Butter, Chicken Stock, Hard-Boiled Egg. Dinner: Butter, Spinach, Zucchini, Cabbage, Ground Beef (Cooked). Snacks/Other: Jell-O Sugar Free Black Cherry, Radish, Cucumber (with Peel), Celery. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
rconrad7800's weight history
|