hail2skins's Journal, 05 January 2015

303.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

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2599 kcal

Fat: 145.62g | Prot: 74.19g | Carb: 254.72g.   Breakfast: Orange Julius Berry Lemon Lively Premium Fruit Smoothie (Medium). Lunch: Planters Deluxe Mixed Nuts, Buca di Beppo Mixed Green Salad. Dinner: Buca di Beppo Mixed Green Salad, Brie Cheese, Egg Omelet or Scrambled Egg. Snacks/Other: Krispy Kreme Glazed Cruller Doughnut, Au Bon Pain Chicken and Dumpling Soup (Large), Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...

4298 kcal

Activities & Exercise: Stationary Bike - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...