Weigh In record (no journal entry) for 02 February 2015
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278.0 lb
Lost so far: 8.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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865 kcal
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Fat: 54.85g | Prot: 46.88g | Carb: 41.93g.
Breakfast: American Cheese, Scrambled Egg, Farmer John Hot Louisiana Brand Smoked Sausage. Lunch: Hillshire Farm Smoked Turkey Breast, Carr's Table Water Crackers. more...
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losing 0.2 lb a week
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