Weigh In record (no journal entry) for 02 February 2015
|
170.1 lb
Lost so far: 9.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2015:
|
411 kcal
|
Fat: 2.72g | Prot: 30.15g | Carb: 70.20g.
Breakfast: Grapefruit, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt, Oatmeal. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foredecvk's weight history
|