littlebit409's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
210.4 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2015:
1065 kcal Fat: 57.52g | Prot: 40.97g | Carb: 99.55g.   Breakfast: Odom's Tennessee Pride Turkey Sausage Patties. Lunch: Lean Cuisine Three Cheese & Spinach Stuffed Pretzels. Dinner: Lettuce, American Heritage Cheddar Jack Shredded Cheese, Kroger Lite Creamy Ranch Dressing, Kraft Tartar Sauce, Olive Oil, Red Sweet Pepper, Great Value Breaded Fish Sticks. Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...
3096 kcal Activities & Exercise: Circuit Training - 30 minutes, Shoveling Snow - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 0.2 lb a week



     
 

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