Weigh In record (no journal entry) for 02 February 2015
Diet Calendar Entries for 02 February 2015:
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1869 kcal
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Fat: 80.93g | Prot: 85.37g | Carb: 157.33g.
Breakfast: Aurora Natural Roasted Unsalted Sunflower Seeds, Dole Frozen Strawberries, Silk Pure Almond Milk - Unsweetened Original, Nature's Promise Organic Almond Butter, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Spectrum Organic Virgin Coconut Oil, Walnuts. Lunch: Chicken vegetable soup. Dinner: Pearled Barley (Cooked), Green String Beans, swiss steak. Snacks/Other: Mrs. Smith's Dutch Apple Pie, Red Table Wine, Roasted Salted Cashew Nuts. more...
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2229 kcal
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Activities & Exercise:
Resting - 4 hours, Desk Work - 2 hours and 30 minutes, Sitting - 8 hours, Housework - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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