Weigh In record (no journal entry) for 02 February 2015
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142.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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372 kcal
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Fat: 14.01g | Prot: 16.15g | Carb: 45.20g.
Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 0.2 lb a week
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