gauthier1963's Journal, 01 February 2015

175.0 lb Lost so far: 45.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 85.92g | Prot: 93.36g | Carb: 177.21g.   Breakfast: Jam Preserves, Avocados, Peanut Butter, Laura Lynn 40 Calorie Wheat Bread, Egg. Lunch: Michelob Ultra Light Beer, Hormel Pulled Pork. Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Gu Energy Gel. more...

4397 kcal

Activities & Exercise: Running - 6/mph - 3 hours and 17 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...