Weigh In record (no journal entry) for 01 February 2015
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184.5 lb
Lost so far: 143.9 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1793 kcal
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Fat: 72.21g | Prot: 84.15g | Carb: 184.02g.
Dinner: Domino's Pizza Cheesy Bread, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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steady weight
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inmsweantitrust's weight history
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