Weigh In record (no journal entry) for 01 February 2015
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189.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2015:
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2293 kcal
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Fat: 72.49g | Prot: 121.04g | Carb: 286.73g.
Breakfast: Bananas, Pingo Doce Queijo Fresco, Pão de Mistura. Lunch: Bolo de Chocolate (sem Cobertura Glacé), Pudim de Ovos, Batata Assada, Frango Assado. Dinner: Knorr Sopa de Legumes. Snacks/Other: Danone Corpos Danone Pedaços Pêssego Maracujá, Nestlé Barra Cereais Fitness, Romã, Romã. more...
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Joaquim Correia's weight history
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