Bruin101's Journal, 01 February 2015

183.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2175 kcal

Fat: 55.29g | Prot: 74.96g | Carb: 271.77g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, 2% Fat Milk. Lunch: Apples, Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. Dinner: Green Peas, Salmon, White Rice, Red Table Wine. Snacks/Other: Regular Beer, Pasta Frolla. more...

2301 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...