chels4144's Journal, 01 February 2015

Weigh In record (no journal entry) for 01 February 2015

Diet Calendar Entry for 01 February 2015:
1908 kcal Fat: 143.41g | Prot: 75.92g | Carb: 99.28g.   Breakfast: Cream (Half & Half), Coffee, Parmesan Cheese (Shredded), Spinach, Heavy Cream, Egg. Dinner: Heavy Cream, Butter (Salted), Cooked Cauliflower (Fat Not Added in Cooking), Parmesan Cheese (Grated), Crystal Farms Shredded Cheddar Cheese, Egg, Baby Spinach, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Whole Milk, low carb chocolate chip cookies. more...

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