nmiller2's Journal, 01 February 2015

Weigh In record (no journal entry) for 01 February 2015
133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 February 2015:
1017 kcal Fat: 51.58g | Prot: 86.44g | Carb: 56.63g.   Breakfast: Turkey Bacon, Coffee with Cream, Fried Egg. Lunch: Chicken Stir Fry. Dinner: Swiss Chalet Sweet Heat Salad. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nmiller2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.