Weigh In record (no journal entry) for 01 February 2015
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174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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580 kcal
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Fat: 12.00g | Prot: 36.00g | Carb: 85.00g.
Breakfast: Silk Lactose Free Vanilla Soymilk, Fiber One 90 Calorie Brownies - Chocolate Fudge, Glenview Farms Greek Nonfat Yogurt , Bear Naked Vanilla Almond Crunch. more...
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losing 7.0 lb a week
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BestSupportingActor09's weight history
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