Weigh In record (no journal entry) for 01 February 2015
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138.5 lb
Lost so far: 5.1 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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884 kcal
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Fat: 38.18g | Prot: 33.70g | Carb: 104.14g.
Breakfast: Crystal Farms All Whites 100% Liquid Egg Whites, Kroger Eggs (Large), Bacon, Pillsbury Sweet Rolls - Orange with Icing. more...
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losing 7.7 lb a week
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JanetRedmond's weight history
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