Flatblister's Journal, 01 February 2015

184.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 57.03g | Prot: 65.66g | Carb: 129.24g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Scrambled Egg (Whole, Cooked) . Lunch: Chunky Style Vegetable Beef Soup. Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Yuengling Traditional Lager. more...

2364 kcal

Activities & Exercise: Sitting - 9 hours and 1 minute, Resting - 7 hours and 59 minutes, Sleeping - 7 hours. more...