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3 days on all protein. started at 151
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148.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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765 kcal
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Fat: 21.01g | Prot: 71.78g | Carb: 77.98g.
Breakfast: Coffee, Light & Fit Yogurt - Cherry Vanilla, Egg White. Lunch: Steak, Black Beans. Dinner: Oat Bran. Snacks/Other: Whoppers, Milk (Nonfat), Boiled Egg, Turkey Bacon. more...
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losing 1.2 lb a week
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mel268's weight history
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