Javadali's Journal, 25 June 2009

I'll weigh in tomorrow morning since we leave on our mini-vacation Saturday. The scale didn't change last time I stepped on but my slacks are a little looser. So last night, I thought, I should measure myself to see where I am at and if the scale doesn't move, the tape measure would offer incentive. Well, let me tell you...DEPRESSING! I guess I should have realized the numbers but honestly, I was taken aback! UGH! Anyway, I am going to measure myself once a month to see if I see any results (I hope!).

Anyway, positives thoughts...onward and hopefully downward!

Good luck to all!
on diet The South Beach Diet  

   Support   

Comments 
Good luck Kiddo! Have fun and be safe! 
25 Jun 09 by member: poet-in-motion
No reason to be depressed at all, you are doing GREAT. Keep up the good work! 
25 Jun 09 by member: information
Thanks for the encouragement! :) 
25 Jun 09 by member: Javadali

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



Javadali's weight history


Javadali's Recent Activity

Javadali's Own Activity

No recent activity.

Javadali's Buddies

Lindsay6384 commented on aggie95's Journal Entry.
M.Trublu recorded a Weigh In at 174.4 lb.

Other Member Diet Recent Activity

JimLamport recorded a Weigh In at 200.8 lb.
LoadGod recorded a Journal Entry.
Greg4040 recorded a Weigh In at 205.0 lb.
girlgonelean recorded a Weigh In at 273.0 lb.
br_e_co replied to Winniepooh1969's post - Sweet tooth.
AleMa Flores recorded a Weigh In at 160.0 lb.
pazla updated their Exercise Diary.
nkelnhofer updated their Exercise Diary.