Javadali's Journal, 25 June 2009

I'll weigh in tomorrow morning since we leave on our mini-vacation Saturday. The scale didn't change last time I stepped on but my slacks are a little looser. So last night, I thought, I should measure myself to see where I am at and if the scale doesn't move, the tape measure would offer incentive. Well, let me tell you...DEPRESSING! I guess I should have realized the numbers but honestly, I was taken aback! UGH! Anyway, I am going to measure myself once a month to see if I see any results (I hope!).

Anyway, positives thoughts...onward and hopefully downward!

Good luck to all!
on diet The South Beach Diet  

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Good luck Kiddo! Have fun and be safe! 
25 Jun 09 by member: poet-in-motion
No reason to be depressed at all, you are doing GREAT. Keep up the good work! 
25 Jun 09 by member: information
Thanks for the encouragement! :) 
25 Jun 09 by member: Javadali

     
 

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