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I have been a lot of serious with my weight loss. ATM I am at 167 lbs and aim to reach 155 by end of April. This goal looks easy, except the hard part being loss of fat. Weight loss doesn't really mean a lot if fat loss is way slower than expected.
Today I weighed myself which shows 165 lbs @ 17.8 BF%. This looks promising. Hopefully by 155 lbs, I would be at 16% BF.
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