Weigh In record (no journal entry) for 31 January 2015
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182.4 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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333 kcal
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Fat: 24.34g | Prot: 14.11g | Carb: 15.21g.
Breakfast: Butter, Egg, Market Pantry Heavy Whipping Cream. Lunch: Cantaloupe Melons. more...
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losing 1.9 lb a week
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Cathyr56's weight history
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