Weigh In record (no journal entry) for 31 January 2015
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145.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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646 kcal
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Fat: 29.41g | Prot: 50.43g | Carb: 44.20g.
Breakfast: Bacon, Scrambled Egg, Whole Milk. Lunch: Wegmans Frozen Dark Sweet Cherries, Fage Total 0% Greek Yogurt. more...
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steady weight
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GayeQuin's weight history
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