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sunnykate
Journal
31 Jan 15
sunnykate's Journal, 31 January 2015
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better
132.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 January 2015:
1680 kcal
Fat: 56.26g | Prot: 47.79g | Carb: 141.37g.
Breakfast:
Coca-Cola Diet Coke (Can), Sonic Bacon, Egg & Cheese Breakfast Burritos.
Lunch:
Sugared Pecans (Sugar and Egg White Coating), Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Pappadeaux Pappadeaux Seafood Gumbo, Coca-Cola Diet Coke (Can).
Dinner:
Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls.
more...
1645 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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