Weigh In record (no journal entry) for 31 January 2015
Diet Calendar Entries for 31 January 2015:
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1111 kcal
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Fat: 69.31g | Prot: 56.92g | Carb: 79.27g.
Breakfast: Grove Square Cappuccino, Kraft Smooth Peanut Butter, Sobeys Pop Crisps Wheat. Lunch: Splenda No Calorie Sweetener, Decaffeinated Coffee, Half and Half Cream, Kellogg's Special K Flatbread Morning Sandwich (95g). Dinner: Coca-Cola Coke Zero, Mex Lasanga, Beatrice Sour Cream 14%. Snacks/Other: Cream (Half & Half), Decaffeinated Coffee, Splenda No Calorie Sweetener. more...
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3779 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Shoveling Snow - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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