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So far so good! Test will be later....Popeyes Chicken! I have done my research! Trying to eat light until. Want to have veggies before!
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156.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2015:
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1519 kcal
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Fat: 77.46g | Prot: 57.52g | Carb: 155.17g.
Breakfast: Muller Greek Corner Lowfat Chocolate Coconut Crunch. Lunch: Strawberries, Safeway Steams in the Bag - Asparagus Spears. Dinner: A&W A&W Root Beer Float (Medium), Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Snacks/Other: Kirkland Signature Halved Pecans, Kroger Mozzarella String Cheese. more...
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3708 kcal
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Activities & Exercise:
Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...
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steady weight
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 Comments
Good luck, haven't been Popeye's chicken in ages. Used to be pretty good.
31 Jan 15 by member: wholefoodnut
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31 Jan 15 by member: BeckyBaby65too
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