Weigh In record (no journal entry) for 31 January 2015
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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394 kcal
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Fat: 20.80g | Prot: 2.72g | Carb: 53.32g.
Breakfast: Buttered Popcorn Popped in Oil, Kroger Sugar Cookie, Coffee with Cream and Sugar, Au Bon Pain Chocolate Covered Strawberry. more...
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losing 7.0 lb a week
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